Sunday, November 9, 2008

The elusive downward dog


I have been practicing yoga for a few years now, and more intensively the past two -- and today for the very first time was I able to get my heels to touch the floor while doing the pose correctly! It was just for a moment, but it was a great feeling of accomplishment to get a taste of something i'd come to believe was perhaps not possible for me. I wanted to share that! Any new breakthroughs in your practice? What are things you are hoping for/working toward?

Namaste & happy new week!

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