Wednesday, October 15, 2008

Why did you choose your type of yoga?

As a free-spirited, by-the-seat-of-my-pants kind of girl, I often wonder why I ended up practicing IYENGAR yoga. There is something about the preciseness of alignment and steps to follow that disciplines me in a way that I need, I think. It is very systematic and linear which provides some much needed balance in my life! 





No comments:

Post a Comment